Paneer Butter Masala (Veg, GF-friendly)

Vegetarian Gluten-free-friendly Serves 3–4 Approx. 35–45 mins

Overview

This is a flexible framework recipe rather than a precise, cheffy version. Use it as a base and tweak spices, vegetables and heat level to suit your kitchen.

Ingredients (framework)

  • Onions, garlic and ginger for the base.
  • A small bowl of your chosen vegetables, pulses or paneer.
  • Ground spices: coriander, cumin, turmeric, garam masala, chilli.
  • Chopped tomatoes, stock or coconut milk for the sauce.
  • Lemon juice and fresh coriander to finish.

Method (simple pattern)

  1. Soften onions in a little oil until golden at the edges.
  2. Add garlic and ginger; cook until fragrant.
  3. Stir in the spices with a splash of water so they bloom but don’t burn.
  4. Add tomatoes or other liquid and simmer to build depth of flavour.
  5. Add the main ingredients and cook until tender and well coated.
  6. Finish with garam masala, lemon and fresh coriander. Taste and adjust seasoning.

For gluten-free eating, keep an eye on stock cubes, soy sauce and any bought spice pastes — look specifically for GF labelling or use naturally gluten-free alternatives.