Beta · vegetarian & GF-friendly curry guide

Find curry that actually loves your gut back.

Local Curry is a small, opinionated guide to vegetarian and gluten-free-friendly curry in the UK. We’re a veggie family starting close to home in South London & Surrey, eating our way through real neighbourhood curry houses and writing up the ones that actually work.

Vegetarian & vegan-friendly focus GF-aware where possible No sponsored listings UK cities & suburbs

Everything here is a work-in-progress beta. Some pages are half-built while we quietly test menus, talk to staff about gluten, and cook the same recipes again at home.

Start here

Coulsdon & nearby suburbs →

A small cluster of long-running curry houses around Coulsdon, Purley and the Surrey border. Good for weeknight takeaways and low-key Friday dinners, with a gentle bias towards veggie mains and rice-led dishes.

London veg & GF-friendly curry →

Central and neighbourhood favourites with decent vegetarian options, lentil-based dishes and rice-first thalis. We’re prioritising places where it’s possible to eat well without relying only on paneer and chips.

What makes Local Curry different

This isn’t a listicle site or an AI-generated directory. It’s a slow, human project: part family notebook, part local guide. A few things we care about:

Real visits, not scraped lists

Every place we recommend is somewhere we’ve actually ordered from or eaten in ourselves. No bulk-imported data, no “best of” lists generated from star ratings alone.

Veg first, not veg as an afterthought

We look for menus where vegetarian dishes are looked after: lentil-based mains, interesting veg curries, and sides that don’t all rely on cream and cheese.

GF-aware, but not medical advice

One of us is gluten-intolerant, so we always ask about wheat, flour and cross-contamination. We’ll share what we’re told, but you should always double-check with staff if you’re coeliac or highly sensitive.

No paid placements

Restaurants can’t pay to jump the queue or buy their way onto the list. If we ever work with a place more closely, we’ll say so clearly.

Cook the same things at home

Alongside the directory, we’re slowly writing up the simple veg and GF-aware curries that actually work in our kitchen on a Tuesday night.

Weeknight-friendly recipes

Think quick chana masala, tray-bake tandoori cauliflower, and lighter takes on our favourite takeaway dishes – with notes on where we’ve had to adapt for gluten.

Know a great veg-friendly curry house?

If you run, work at or love a curry house that looks after vegetarians and gluten-intolerant guests, we’d like to hear about it – especially around South London, Surrey and nearby towns.